We live in a world where losing weight is a necessity. People want to look good, stay healthy, and be appreciated and admired by others. Men and women who are overweight often face self-esteem issues brought on by the extra pounds.
For some, staying healthy and enjoying every single day requires more than simple exercises and diets. People looking for a “quick fix” to their belly fat problems often opt for surgery. However, that’s not the only option they have.
Losing Belly Fat Without Surgery
A wide range of innovative belly fat loss solutions have hit the market recently. For example, CBS News discusses a new treatment for belly fat called “Cool Sculpting”. This treatment involves removing fat without the use of invasive tools.
Dr. Neil Sadick, a reputable professor at Weil Cornell Medical College, recently declared this procedure a “miracle”. Cool Sculpting has now been approved by the FDA for treating a patients’ belly, thighs, and love handles.
The Cool Sculpting procedure involves using ice to freeze fat cells in the body. Once these cells are frozen, they die naturally. However, it can take up to 12 weeks for patients to see results. Nevertheless, many patients report losing a half inch of fat around their waistline after just a single one hour session.
There still remains no magic pill for weight loss. However, the Cool Sculpting technique is one of the best alternatives to liposuction.
Patients who choose to undergo a procedure involving ice need to remember that the cells surrounding the frozen fat cells can expand, so the problem can reappear. To keep fat away indefinitely, patients need to maintain a healthy diet, get enough sleep, and exercise on a regular basis. Following a reputable diet and fitness program like the Fat Diminisher System can make all the difference in the world.
Of course, there are other scientifically proven methods to lose belly fat without surgery. Many are listed here: http://www.livestrong.com/article/59849-flat-tummy-surgery/.
And what about exercise? Can you lose belly fat without surgery by doing abdominal exercises? Not really…
If you want to lose belly fat without surgery, stop focusing on abdominal exercises. These exercises only strengthen and tone your muscles.
The problem is, the muscles you are toning are located beneath the sea of fat above. That’s why doing endless crunches, sit ups, and other abdominal exercises will never expose your six pack abs without first burning away the fat.